Husband Material

From Distracted To Disciplined

Drew Boa

Have you ever struggled with ADHD or distraction? When you can't focus, freedom from porn becomes almost impossible. That's why in this episode, I open up about my own journey through ADHD, as well as 4 helpful tips that will take you from distracted to disciplined.

Extended Training Video (Free From Day One): husbandmaterial.com/free-from-day-one

Resources mentioned in this episode:
freetofocusbook.com
fullfocusplanner.com
habitica.com

Support the show


Take the Husband Material Journey...

Thanks for listening!

People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

The Place We Find Ourselves Artwork

The Place We Find Ourselves

Adam Young | LCSW, MDiv
Man Within Podcast Artwork

Man Within Podcast

Sathiya Sam
Pure Desire Podcast Artwork

Pure Desire Podcast

Pure Desire Ministries