This bonus episode will guide you through an experiential exercise in IFS therapy.
You can download the mp3 meditation for future listening at husbandmaterial.com/jenna.
Jenna's new book, Altogether You, explains the power of IFS from a Christian perspective. Use this link to buy the book and support her work: https://amzn.to/2TsNWK7
Connect with Jenna and get more free resources at https://jennariemersma.com/
Take the Husband Material Journey...
Thanks for listening!