What are triggers? How do triggers work? And most importantly, how can we take back control when we get triggered? This episode will answer each of these questions clearly and concisely...and at the end, I'll explain my own B.O.A. Technique for effective regulation.
Download the free one-page summary: Nine Tips About Triggers
Text Drew at 805-398-6170.
What are triggers? How do triggers work? And most importantly, how can we take back control when we get triggered? This episode will answer each of these questions clearly and concisely...and at the end, I'll explain my own B.O.A. Technique for effective regulation.
Download the free one-page summary: Nine Tips About Triggers
Text Drew at 805-398-6170.